Bar Brothers SystemThe ultimate bodyweight training system
Have you ever watch the video above? Or videos like that on youtube?
And you’re so impressed and said to yourself,
“Wow, really cool. I want to do it. But how did they perform the movement? It seems impossible for me to do it. “
Looks appealing to you?
But, wait a moment. Surely what activities were they doing?
Let me introduce about a kind of bodyweight training that is becoming the fastest growing trend in the fitness industry.
Hi, it’s not about CrossFit …
about BarBrothers, one big worldwide movement of brothers and sisters that joining to dramatically reshape their bodies, burning fat, building muscle and getting pretty damn strong!
Bar Brothers by Lazar Novovic – The System
What is Bar BrothersTM System?
Bar Brothers is basically a workout system founded by Lazar Novovic and Dusan Djolevic that is based on Calisthenics. It’s rely solely on bodyweight and bars workout only to obtain a strong, chiseled, muscular and hard body as well as highlighting fun, freestyle, body control, and endurance.
Afterwards, Bar Brothers developed by a team. It aimed as a worldwide movement that inspires teens, adults, and elderly to get up and active based on calisthenics workout activities and spirit, as well as motivate them to achieve their workout goals and other life goals as well.
Slogan on their Facebook page explains what Bar Brothers System is:
“Bar Brothers is a Family! One big worldwide Movement of brothers and sisters helping each other to become the best that they can be! Calisthenics is the Workout. Street Workout is the Sport. And Bar Brothers is the Lifestyle! We are here to motivate you to reach all your goals in life! All day every day!”
Lazar Novovic was born in Serbia and Montenegro. When Lazar was a teen, he was introduced Calisthenics by Ivan Markioli. He learned Calisthenics for several years, then moved to the USA. Some claimed that he was a former boxer, but the information is not supported by accurate data. Lazar regarded as a legend and one of the best of the calisthenics world.
Several years ago Dusan met with Lazar who later introduced him Calisthenics. In the learning process, they’re motivating each other until establishing Brothers Bar. Looking at the official website’s registrar data, Brothers Bar itself was founded about the end of 2011.
Frequently Asked Questions
I’m a beginner. Can I join Bar Brothers?
Of course, you could. Bar Brothers comes with a comprehensive 12-week step-by-step Calisthenics workout plan. Lazar and Dusan will teach you from the most basic to the most advanced through. You will get access to more than 140 instructional videos on how to workout properly, thereby reducing the risk of injury. Thus they will be able to adjust the lessons to the level on where you are.
I’m a skinny guy. Can I have a lean muscular athletic and strong body by following Bar Brothers?
By adhering to Bar Brothers system, and work hard, you will have a stocky, muscular, hard and strong body. You could see some people who used to thin and weak, has managed to have a muscular and strong body with this program. But you also need to pay attention to your nutritional adequacy. Check out the following transformation body:
What makes Bar Brothers System so different from the others?
Bar Brothers and other bodyweight workout has an advantage in strength, endurance, coordination and body control. It’s also fun and has many freestyle move. Brothers Bar System is the most comprehensive, and detailed STEP-BY-STEP Calisthenics training system available on the internet. Bar Brother Systems is step-by-step 12-week training Calisthenics system that contains over 140 instructional videos. It will help you make improvements everyday. In addition, Bar Brothers has communities on facebook, instagram and a forum web to share and support each other.
I am a woman. Can I join the Bar Brothers?
Although this program is called Bar Brothers, but it’s also open to sisters to join. Pay attention to their slogan on Facebook, “Brothers Bar is family! One Big worldwide Movement of brothers and sisters helping each others … “. Sisters have a specific form of exercise in which you can make adjustment to your level and exercise.
With Bar Brother workout, Can I have a big and muscular body like a bodybuilders?
You must have a goal first. If your goal is to have a big and bulky body like a weightlifter, you will be disappointed. However, you can realize your dream to get in shape, muscular, strong body, have six pack and ideal weight by following this program. Maybe some people doubt in this. But trust me, in fact a lot of people in the world get in shape without ever knowing the gym. You will be confident with Bar Brothers if you see a body transformation of Lazar Novovic below
What equipment is needed in performing Brothers Bar workout?
In Bar Brothers, you only need your bodyweight and a bar or resembles a bar, like hanging on a tree limb. … No other equipments are needed. Thereby, you can do the workout anywhere and anytime. You do not need to be confused, if you are traveling while not having access to the gym. You can do so even in the hotel room though. The world is your gym. However, it’s important to have a regular schedule, so that you managed to organize your time and achieve your goals easily.
What if I am not satisfied with the Bar Brothers programs?
Bar Brothers now come with 100% money back guarantee. If you are not happy with the program within 60 days after purchasing, just email them and you’ll get all your money.
Best Bar Brothers Videos You Will Ever See
JOIN THE ULTIMATE CALISTHENICS TRAINING